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May 5, 2021

Brooklynn's Best Dark Chocolate Muffins

Do you love muffins as much as we do? We just made some Wicked BOLD Dark Chocolate Muffins today. These healthy vega...

Apr 24, 2021

Peanut Butter Balls

Switch out the cookies for these tasty high-protein treats.

Apr 7, 2021

10 Smart Smoothie Additions

Get your goodness in a glass by throwing this lot in a blender

Mar 25, 2021

Edible & Healthy Seeds: 101

There’s no doubt that you should add seeds and kernels to your diet. Here’s why and what foods to add them to

Mar 11, 2021

Let Nutrition Make You Happier!

What you take in—whether food, liquid, or supplement—is a factor in both your moment-to-moment moods and even your long-term self-perceptions and relationships with others.

Feb 26, 2021

Vegan Chocolate Mousse Dessert

This easy to make dessert is a healthy alternative to a classic family favorite and combines two of our favorite things, avocados, and chocolate.

Feb 9, 2021

Have You Ever Wondered Why?

Wicked BOLD is a single-origin chocolate company, which means we use beans from just one farm to create our chocolate. Bet you didn't even know that was a big deal, but it is...

Feb 2, 2021

GJWV: Getting Jacked While Vegan

Everything you ever wanted to know about protein, supplements, meal timing, and more.

Jan 20, 2021

Heart Healthy Chocolate Recipes with Links!

Savor every sinful bite without feeling guilty—these tempting desserts and savories are actually good for you!

Jan 6, 2021


How to make your own healthy spread from treenuts.

Dec 9, 2020

Home Grown, Baby!

As the harvest season falls away to cooler weather, the staff from the Institute for Natural Medicine offers ideas to grow and preserve food in your home.
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