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Jan 6, 2021

#VEGAN CHEESE

How to make your own healthy spread from treenuts.

Dec 9, 2020

Home Grown, Baby!

As the harvest season falls away to cooler weather, the staff from the Institute for Natural Medicine offers ideas to grow and preserve food in your home.

Nov 26, 2020

Get in the Cranberry Game

Cranberries—not just for Thanksgiving! Learn more about this power-packed berry.

Nov 10, 2020

Have You Seen the New Nutrition Labels?

The Food and Drug Administration made the recommended changes discussed below after decades of research has identified the close link between nutrition and diseases such as obesity, hypertension, diabetes, heart disease and osteoporosis. There is no longer

Oct 21, 2020

The science between marshmallows and hot chocolate

“The real answer to these sorts of questions should be an engaging discussion that is based on facts, drawn from observations,” Loss says.

Oct 7, 2020

Step Up That Snacking Game With These Salted Chocolate Protein Balls

Every man and his dog are wolfing down high-protein snacks. Take it to the next level with these high-protein AND high-fibre spheres

Sep 23, 2020

10 Treats for a Healthy Halloween

Halloween doesn't have to be filled with scary treats. This year, trick your taste buds with these 10 delicious sweets that you can feel good about.

Sep 9, 2020

Wicked BOLD Chocolate Banana Mocha Shake

Let's get WICKED HEALTHY. This smoothie is packed with healthy ingredients that will energize & nourish you thro...

May 25, 2020

What it means to be Wicked BOLD

Hi all - When we started Wicked BOLD we knew we wanted to make something delicious, healthy and a product that people would love. That wasn't the reason we actually started this though. We finally decided to start this because we felt like our message could help inspire people to see their own potential, or to take a risk that could change their lives.
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